Schedule

Achieve Your Goals. Evolve Your Fitness.

Explore our session timetable at Evolve Fitness and discover the perfect classes to fit your schedule and fitness goals.

Monday

06:00
Build a Booty
18:15
Build a Booty

Tuesday

06:00
Boxercise
09:30
Mamas & Babas
18:15
Boxercise

Wednesday

06:00
Group PT
18:15
Total Body Tone
19:15
Pilates with Steph

Thursday

06:00
Hyrox
09:30
Mamas & Babas
18:15
Hyrox

Friday

06:00
Group PT
12:00
Total Body Tone

Saturday

08:15
Saturday Slay

What our clients say

Hear from my existing clients and see what they think of Evolve Fitness Classes and Personal Training.

Testimonials

Ready to take the first step towards a healthier you? Join Evolve Fitness and start your transformative journey today!

Memberships

Pilates with Steph

Pilates is a low-impact exercise system that focuses on strengthening the muscles, improving posture, flexibility, and enhancing overall body awareness.
Note: This is not included in the membership, if you would like more details on this session please contact Steph on 07923 842 825 or Instagram @pilateswithstephh

Mamas & babas

No need to worry about childcare – your baby is welcome to join! These beginner-friendly sessions offer full-body workouts blending strength and cardio exercises.

Total Body Tone

This class is a high energy workout designed to target all major muscles groups whilst improving your cardiovascular endurance.

Beginners Only

A class focused on building a solid foundation of strength, endurance and correct form. It’s simple, easy to follow and not too intense.

Saturday Slay

This class is a high energy partnered workout designed to target all major muscle groups whilst pushing your cardiovascular endurance to the limit.

Boxercise

This is a fun, upbeat workout that blends boxing moves with energising cardio and strength exercises. Perfect for all fitness levels, you'll learn some great techniques, build your fitness and boost your confidence. All while having a laugh and working up a good sweat. Suitable for beginners.

Private Group PT

For more info on group personal training please click on the private sessions tab in the drop down menu.
Note: The Group PT is not inlcuded in the membership, it is separate.

Build a Booty

This class is a high energy strength workout designed to workout your full lower body with the main focus being your glutes.