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Client Testimonials and Results

Achieve Your Goals. Evolve Your Fitness.

Explore some recent testimonials from our clients and see the before and after results.

Results

Check out these before and after results from some of our clients.

What our clients say

A very supportive and inclusive women’s only gym. As a middle aged woman I did not think that I was capable of the achieving the goals I have and beyond which is solely down to Dan. Dan has fostered a positive culture of fitness for everyone who trains with her irrespective of age or ability.

Julie

Evolve has honestly helped me so much. I feel stronger and more confident after every session and along with eating well I have really seen a different in my weight loss aswell as feeling better mentally! Danielle is amazing and never fails to provide expert classes and will spend the time with you if needed. So so happy I joined the team đź©·

Mia

Stunning and welcoming gym. The BEST owner and instructor who caters to all abilities. Danielle made me feel like I could push myself to get back into fitness and set me on my journey to be wedding ready. I couldn’t be more grateful for the confidence she has given me to get back into a gym kit!

Alex

Amazing gym facility, baby & breast feeding friendly! Knowledgeable PT Danielle who is super friendly and supportive.

Lucy

Great studio and training sessions. Danielle gets great results for you whilst building confidence and strength. Cannot recommend highly enough.

Ailsa

Amazing gym with and amazing PT, Danielle is soo helpful and takes her time with you, making sure you feel confident and comfortable with any exercise.

Ashleigh

Evolve Your Strength

A strength-focussed class designed to help you lift with confidence, build lean muscle and feel empowered. Using functional movements, weights and body exercises, this session will guide you to safely progress, challenge yourself and evolve your strength week by week.

Strong Girls Club

A session designed for young girls between the ages of 11 - 16 who want to learn how to lift weights in a safe, supportive and fun environment. You will build your confidence, learn new skills and create new freindships!

Pilates with Steph

Pilates is a low-impact exercise system that focuses on strengthening the muscles, improving posture, flexibility, and enhancing overall body awareness.
Note: This is not included in the membership, if you would like more details on this session please contact Steph on 07923 842 825 or Instagram @pilateswithstephh

Hyrox

This class is designed to test your strength, endurance and overall fitness levels. It consists of a series of functional movements combined with cardio.

Mamas & babas

No need to worry about childcare – your baby is welcome to join! These beginner-friendly sessions offer full-body workouts blending strength and cardio exercises.

Total Body Tone

This class is a high energy workout designed to target all major muscles groups whilst improving your cardiovascular endurance.

Beginners Only

A class focused on building a solid foundation of strength, endurance and correct form. It’s simple, easy to follow and not too intense.

Saturday Slay

This class is a high energy partnered workout designed to target all major muscle groups whilst pushing your cardiovascular endurance to the limit.

Boxercise

This is a fun, upbeat workout that blends boxing moves with energising cardio and strength exercises. Perfect for all fitness levels, you'll learn some great techniques, build your fitness and boost your confidence. All while having a laugh and working up a good sweat. Suitable for beginners.

Small Group PT

For more info on group personal training please click on the private sessions tab in the drop down menu.
Note: The Group PT is not inlcuded in the membership, it is separate.
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Build a Booty

This class is a high energy strength workout designed to workout your full lower body with the main focus being your glutes.