Clients

Achieve Your Goals. Evolve Your Fitness.

Explore some recent testimonials from our clients and see the before and after results.

What our clients say

Amazing gym facility, baby & breast feeding friendly! Knowledgeable PT Danielle who is super friendly and supportive.

Lucy

Great studio and training sessions. Danielle gets great results for you whilst building confidence and strength. Cannot recommend highly enough.

Ailsa

Amazing gym with and amazing PT, Danielle is soo helpful and takes her time with you, making sure you feel confident and comfortable with any exercise.

Ashleigh

Results

Check out these before and after results from some of our clients.

Pilates with Steph

Pilates is a low-impact exercise system that focuses on strengthening the muscles, improving posture, flexibility, and enhancing overall body awareness.
Note: This is not included in the membership, if you would like more details on this session please contact Steph on 07923 842 825 or Instagram @pilateswithstephh

Mamas & babas

No need to worry about childcare – your baby is welcome to join! These beginner-friendly sessions offer full-body workouts blending strength and cardio exercises.

Total Body Tone

This class is a high energy workout designed to target all major muscles groups whilst improving your cardiovascular endurance.

Beginners Only

A class focused on building a solid foundation of strength, endurance and correct form. It’s simple, easy to follow and not too intense.

Saturday Slay

This class is a high energy partnered workout designed to target all major muscle groups whilst pushing your cardiovascular endurance to the limit.

Boxercise

This is a fun, upbeat workout that blends boxing moves with energising cardio and strength exercises. Perfect for all fitness levels, you'll learn some great techniques, build your fitness and boost your confidence. All while having a laugh and working up a good sweat. Suitable for beginners.

Private Group PT

For more info on group personal training please click on the private sessions tab in the drop down menu.
Note: The Group PT is not inlcuded in the membership, it is separate.

Build a Booty

This class is a high energy strength workout designed to workout your full lower body with the main focus being your glutes.